Getting started
As Sunderland gears up to host the opening game of the 2025 Women's Rugby World Cup, it's the perfect opportunity to get involved in a new sport. We're working with local rugby clubs to offer something for everyone, from girls' rugby to walking rugby and fitness sessions. With rugby posts installed across the city, there's never been a better time to give rugby a try.
We're committed to providing opportunities that help everyone in our community become more active, with a focus on:
- Men & Women of All Ages: Creating fun and accessible beginner-level sessions to get more people moving.
- Families: Offering local, informal play opportunities that make it easy for families to stay active together.
- Women & Girls: Developing new initiatives to encourage women and girls to get more active.
- Inclusive Opportunities: Ensuring everyone, including residents with disabilities, has access to activities that meet their needs.
Ready to try something new?
What to expect | Day | Time | Venue | Contact | Cost |
Mixed touch rugby | Monday | 6.30-7.30pm | Hill View Playing Fields SR2 9JT | Sunderland RFC - [email protected] | £ |
Train with Wayne | Monday | 6.00-7.00pm | The Pavillion SR4 8DY | [email protected] | FREE |
Strive 25 Fitness | Tuesday | 6.00-7.00pm | Silksworth Sports Complex SR3 1PD | 0191 528 5101 | FREE |
Women's only touch rugby | Tuesday | 6.30-7.30pm | Hill View Playing Fields SR2 9JT | Sunderland RFC - [email protected] | FREE |
Women's and mixed touch rugby | Tuesday | 7-8pm | Washington Football Hub NE37 3HR | [email protected] | FREE |
Rugby Fit | Wednesday | 6.30-7.30pm | Houghtonside Estate | [email protected] / 0191 584 3502 | FREE |
Touch rugby for aged 15 and over | Wednesday | 6.30-8pm | Houghton Rugby Club DH4 5BW | [email protected] | £ |
Women's Touch rugby | Thursday (starting 18 September) | 4.00-5.00pm | The Pavillion SR4 8DY | [email protected] | FREE |
Walking rugby | Thursday | 6.30-7.30pm | Hill View Playing Fields SR2 9JT | Sunderland RFC - [email protected] | FREE |
Return to rugby | Thursday | 8-9pm | Washington Football Hub NE37 3HR | [email protected] or 07484 789 097 | FREE |
Change the Game Bootcamp | Friday | 5-6pm | Thompson Park SR5 1SF | [email protected] | FREE |
Rugby Fit | Saturday | 10-11am | Barnes Park SR4 7PY | [email protected] / 07769 946 711 | FREE |
Fitness Club | Saturday | 10-11am | Ashbrooke Sports Club SR2 7HH | Sunderland RFC - [email protected] | £ |
Little Legs Rugby | Sunday | 9-10am | Houghton Rugby Club DH4 5BW | [email protected] | £ |
Walking Rugby | Sunday | 10.30-11.30am | Houghton Rugby Club DH4 5BW | [email protected] | £ |
Different Goalposts, Same Passion
We've installed 5 sets of junior rugby posts across the city in parks and green spaces for casual play any time you like!
You can even borrow a rugby ball or two if you're playing at Princess Anne Park or Barnes Park. Pop into the cafe at Barnes park or Washington Leisure Centre and you can borrow a ball for free. Just please return it once you are finished so as many people as possible can continue to use them.
You can find posts at the following locations:
Shipwrights Playing Fields, Redhouse
Commercial Road, Hendon (next to Grangetown Primary School)
Barnes Park Playing Fields
Princess Anne Park, Washington
Success Road Playing Fields, Houghton le Spring